About Me

Lavlet Forde, MA. RP.

A warm hello! My name is Lavlet Forde and I am Therapist (Registered Psychotherapist), Wellness Educator and a Writer.

I have been working in the counselling field for the past 14 years. I have counselled: children, adults, families, couples and adolescents.

My areas of specialization include:
Anxiety
Mental Health Concerns
Relationship with Self and Others
Personal Growth and Self-Esteem
Individual & Family Communication Skills
Anger Management
Compassion Fatigue and Self-Care

Education + Theoretical Orientation:
BA from Western University
MA in Counselling from Providence Theological Seminary

I believe in providing a welcoming and safe space for my clients and I practice from a Person-Centered, Trauma Informed, Solution-Focused and Family Systems model. I also incorporate the arts, therapeutic writing and reflective exercises into my practice.

Memberships:
Registered with College of Registered Psychotherapists of Ontario (CRPO) & Ontario Association of Mental Health Professionals (OAMHP)

Wellness Educator
In 2017 – 2018 I took a one year sabbatical and created a wellness program for a post-secondary institution located in the GTA.

For the past 5 years I have facilitated workshops on Self-Care and Compassion Fatigue and have facilitated several mindfulness groups.


Writer
I am a freelance writer and have been published with: Women’s Enterprise Organization of Canada, Centre for Innovation in Campus Mental Health and Healthy is Hot.