Counselling Services

We all experience highs and lows in life, sometimes we need help along the way when we are going through a difficult time. As a therapist, I understand how each person’s life is unique and comes with unique challenges.

I see my role as a therapist to help individuals when they are going through a difficult and challenging time, to provide a safe and welcoming space to allow an individual to freely and openly talk about their struggles and challenges.

My private practice is currently full, if you would like to be added to the waitlist, please contact me by phone or email.

I have a Master of Arts in Counselling and have worked as a therapist for the past 14 years and have counselled: adults, couples, families, children and adolescents.

Counselling Fee & Insurance

My rate is $150 for a 50-minute individual counselling session. I also offer a sliding fee scale (limited spaces available & upon request).

At this time to ensure safety for all, sessions are only provided through video and/or phone counselling through a secured digital platform.

Therapy is often covered by extended health care benefits, please check with your health care provider to ensure you have coverage for psychotherapy sessions with a Registered Psychotherapist.

If you have any questions or concerns, please feel free to contact me for a free 20 minute phone consultation.


p. (647) 872-2912

Professional Development Training:

Dialectical Behavioural Therapy Training – Ryerson University (2019)
Creating Connections from a Distance with Janina Fisher – Leading Edge Seminars (2020)

Creative Games, Stories & Arts with Children & Teens – SickKids Centre for Community Mental Health (2020)
Incorporating Internal Family Systems Therapy during a Global Pandemic with Frank Anderson – Leading Edge Seminars (2020)

Advanced Training in the Treatment of Psychological Trauma – Mount Sinai Hospital (2016)
Trauma Informed Practices with Dr. Lori Haskell

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