Counselling Services

We all experience highs and lows in life, sometimes we need help along the way when we are going through a difficult time. As a therapist, I understand how each person’s life is unique and comes with unique challenges.

I see my role as a therapist to help individuals when they are going through a difficult and challenging time, to provide a safe and welcoming space to allow an individual to freely and openly talk about their struggles and challenges.

I currently have a waitlist, if you would like to be added to the waitlist please contact me by phone or email.

I have a Master of Arts in Counselling and have worked as a therapist for the past 14 years and have counselled: adults, couples, families, children and adolescents.

Counselling Fee & Insurance

My rate is $150 for a 50-minute individual counselling session. I also offer a sliding fee scale (limited spaces available & upon request).

At this time to ensure safety for all, sessions are only provided through video and/or phone counselling through a secured digital platform.

Therapy is often covered by extended health care benefits, please check with your health care provider to ensure you have coverage for psychotherapy sessions with a Registered Psychotherapist.

If you have any questions or concerns, please feel free to contact me for a free 20 minute phone consultation.


p. (647) 872-2912

Professional Development Training:

Dialectical Behavioural Therapy Training – Ryerson University (2019)
Creating Connections from a Distance with Janina Fisher – Leading Edge Seminars (2020)

Creative Games, Stories & Arts with Children & Teens – SickKids Centre for Community Mental Health (2020)
Incorporating Internal Family Systems Therapy during a Global Pandemic with Frank Anderson – Leading Edge Seminars (2020)

Advanced Training in the Treatment of Psychological Trauma – Mount Sinai Hospital (2016)
Trauma Informed Practices with Dr. Lori Haskell